The Blog Daily inspiration

Caribbean Cruising – Haiti & Jamaica | Royal Caribbean

It’s not often that you can claim to have woken up in a different country four days in a row but that’s exactly what happened when Adam and I took to the seas and embarked on our first full length cruise, courtesy of Royal Caribbean. A quick plane ride (please note the sarcasm as this plane […]

The Test of Fitness

posted by on 24/02/2014

Shhhh, don’t say this too loud, it’s a taboo word in many a gym. Crossfit. Yes, the oh so controversial. That aside, Crossfit combines strength and conditioning in workouts of “constantly varied functional movements,” that claim to be a true test of fitness. While I’m yet to take part, I can’t help but be intrigued by the merging of aerobic, lifting and gymnastics exercises. In this short documentary, Crossfit athletes put forward their case on why the annual Crossfit Games is the ultimate test of fitness. If you’re interested in developing the strongest possible version of yourself then it’s difficult not to be drawn in, and if you disagree with it, well the 2013 games winner claimed a $275,000 prize, so why not go ahead and prove how easy it is? Jump on board after the cut to find out how fit you really are!

Follow AARON on twitter

nolvadex nolvadexnolvadex pctbuy nolvadexnolvadex for sale generic nolvadexnolvadex d