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Caribbean Cruising – Haiti & Jamaica | Royal Caribbean

It’s not often that you can claim to have woken up in a different country four days in a row but that’s exactly what happened when Adam and I took to the seas and embarked on our first full length cruise, courtesy of Royal Caribbean. A quick plane ride (please note the sarcasm as this plane […]

Black And White

posted by on 31/03/2013

How bad do you want it? I came across this promotional video for a Spartan Race over in the US on Vimeo, just knew I  had to bookmark it and share it here. It’s nicely filmed and put together but what stands out for me is the audio track from a motivational speaker which suits it perfectly – ‘When you want to succeed as bad as you want to breath then you’ll be successful‘. I know the video is target at folks focused on fitness but much of what he said can be applied to life in general. My fitness journey over the past few months has been intense and extreme to many but I love it. It’s made me wonder why it took eight years of inactivity to wake up and see how much better life my will be if my body was in order. It’s improved my discipline and focus in all aspects of my life but more on that in another post. Watch on the reverse!

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Who’s working out today? It’s my rest day. Hallelujah.

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