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A London 5km Run | #MoveWithHart and Nike Running

London has a massive running culture, you’ve probably seen local running groups jog past you as you drag yourself to the corner shop on a Sunday morning in need of milk and Honey Nut Cheerios. You’ve likely heard of illustrious groups such as Run Dem Crew, who regularly take over London’s streets and who’s popularity […]

Throwback Thursday

posted by on 03/01/2013

Throwback Thursday

Its that time of the week again and I’ve finally managed to claw my way back into the box seat and write this before any of the others could get their hands on it. Earlier on in the week I watched Gary Barlow & Friends on ITV, I found myself gaining a deeper appreciation for his song writing skills and songs from his old Take That days (as well as the new Take That stuff). While on Twitter, my name sake @iamdjb (follow him) put me onto a remix of an old Take That classic and I have had it on repeat ever since. So for all you Take That fans be prepared for a pleasant surprise and for all my west Indians out there and those who love a nice one drop remix then this is for you. Not sure what I mean? Head on over to the flipside and find out.

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Singing Melody – Want You Back